Healing doesn’t come in a one size fits all approach.
Knowing yourself on a deep level can help reveal what the solution to your pain is.
I am grateful to know some of the ways that I can fill my cup and feel truly replenished.
And, I was lucky enough to be able to indulge in one of those ways earlier this month: solo travel.
I went to the Omni Homestead Resort in Hot Springs, VA, and it was just what I needed to come back home, clear and ready to serve my clients.
I knew I wanted time in the spa, so I booked a few services for myself. Additionally, I wanted to take advantage of the hot springs on the grounds. Gratefully, when spa services are used, using the hot springs is included in that price. There were so many ways for me to get what I needed there.
For me, it is necessary to slow down to speed up in order to gain clarity and figure out where I’m going, what I want, what I am committed to, and importantly, what to release so I don’t feel held back or held down.
But, something unexpected happened the first day.
Judgement time!
I was judging myself and the process when I arrived, thinking “who am I to be here?” “Who the f** do I think I am to stay here?” And it went on like that for about 1 day.
When I noticed myself doing this, I had to ask myself if it was worth it. I had planned this trip, made the space in my calendar, and I was finally there! I realized I was robbing myself of the experience by being so harsh in my mental space.
It was important to me that I allow myself to receive this gift from my past self, who set this all up for me.
I knew I had to learn to trust myself.
So, I decided to get clear.
I pulled myself oracle cards, and read the messages. Exploring the property and indulging in food were also activities that helped to ground me. Conversation with strangers who became new friends was a life saver. And, of course, soaking in the hot springs was what this trip was all about.
On this trip, I realized I am worthy and I can take care of myself.
It is all of our jobs to take responsibility for our feelings so we can have a fruitful life.
While it took me being on a vacation to have this opportunity to practice this lesson, it can happen literally anywhere at any time.
What is one lesson you are trying to pull from a life circumstance? Let me know in the comments or send me an email at elise@elisekindya.com
