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Childless by Choice: Choosing a Full Life on Your Own Terms
Childless by Choice: Choosing a Full Life on Your Own Terms For many people, becoming a parent is a lifelong dream. For others, it simply is not. Choosing to be…
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Is Depression a Choice? What Trauma, Brain Science, and Therapy Tell Us
If you’ve ever struggled with depression, you’ve probably heard some version of these statements: “Just think more positively.” “You have so much to be grateful for.” “You just have to…
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Trauma-Informed Psychotherapy and NeurOptimal® Neurofeedback: Why I Use Both
Trauma-Informed Psychotherapy and NeurOptimal® Neurofeedback: Why I Use Both As a therapist, I have always been fascinated by the question: Why do some people understand their trauma intellectually, yet still…
